Over 90 classes per week

All classes bookable through our unique online calendar

Over 90 classes per week

All classes bookable through our unique online calendar

Friendly Staff

Our friendly team of personal trainers are on hand to give
you the advice you need

New Equipment

Brand new, state of the art equipment from fitness experts Matrix

 

Monthly membership from £12.99

Join NOW



Timetable of classes

All members have access to an interactive calendar they can use to both view and book fitness classes.

More Info

Book a tour

Book a tour to see our revolutionary new
Rotherham gym.

More Info

Monthly membership from

£12.99

Non contract memberships available

Over 90 classes per week

Over 160 pieces of brand new Matrix equipment

Join now

Take a tour

View a 3D tour around i-motion Rotherham

Take an interactive tour

Go on an interactive tour of i-motion Rotherham

Tour
Spin Studio

Our lively and motivational spin classes will leave you feeling uplifted and refreshed. With classes tailored to all, it’s a superb alternative to other cardio vascular exercise. 

Functional Zone

Diversify your workout and see your tone and shape come on leaps and bounds. The functional zone has all an unrivalled range of equipment, making every visit a new experience.

Performance Zone

Our freeweights can improve your overall balance and coordination by matching the natural movements of your muscles. You’ll develop greater muscular strength and power. 

Cardio Zone

With 160 pieces of state-of-the-art Matrix cardio equipment, we have the cardio workout for you. Lose weight, burn calories and get energised.

Latest blog posts

View more from the blog

We love going round in circles!

By Gareth Evans, i-motion gym Managing Director. At i-motion gym we love going round in circles! I don’t mean going through the same routine, or being unproductive, I am of course referring to spinning. If you haven’t heard the term ‘spinning’ before it is basically cycling, usually in a gym, and without actually going anywhere….


Read More

5 things you should do before you workout

You don’t have to be a fitness fanatic or a bodybuilder to join the gym. Though it’s important that you prepare before you walk through the door. To make it a little easier, check out this handy guide: 5 things you should be doing before your workout. Eat right It doesn’t take a rocket scientist…


Read More

When it comes to diet & exercise does timing matter?

In an ideal world we’d wake up, exercise for 30-60 minutes, and then control our calorie intake for the rest of the day. Unfortunately, this isn’t Utopia and work, life and responsibilities get in the way. Take a deep breath and relax, just because life isn’t perfect doesn’t mean that your diet and workout can’t…


Read More