i-motion Gym Rotherham | Classes | Ab Attack

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ROTHERHAM > CLASSES > CONDITIONING





 AB ATTACK

Ab Attack is a brilliant class, which focuses in on the troublesome stomach area!

A strong core helps the rest of the body function at its best and can help develop a firmed middle section, improve posture and reduce back pain.  Ab Attack gives you all the benefits in one concise, no-nonsense workout.

Ab Attack is suitable for everyone no matter what your fitness level, so why not come along and enjoy this popular class with our imaginative instructors in an atmosphere that makes working-out fun.
CLASS TIMES

MONDAY

18:30 - 19:00
PT: Mike
Functional Area

TUESDAY

10:05 - 10:35
PT: Rachel
Functional Area

WEDNESDAY

18:30 - 19:00
PT: Rachel
Functional Area

FRIDAY

10:00 - 10:30
PT: Mike
Functional Area

SUNDAY

11:00 - 11:30
PT: Mike
Functional Area

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