i-motion Gym Rotherham | Classes | Body Attack

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ROTHERHAM > CLASSES > HIGH ENERGY





 BODY ATTACK

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.
CLASS TIMES

MONDAY

10:55 - 11:40
Fiona Burkinshaw
Studio

MONDAY

18:25 - 19:25
Fiona Burkinshaw
Studio

TUESDAY

10:05 - 10:50
Fiona Burkinshaw
Studio

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