ROTHERHAM > CLASSES > CONDITIONING
Core Fit is a brilliant class, which focuses in on the troublesome stomach area!
A strong core helps the rest of the body function at its best and can help develop a firmed middle section, improve posture and reduce back pain. Core Fit gives you all the benefits in one concise, no-nonsense workout.
Core Fit is suitable for everyone no matter what your fitness level, so why not come along and enjoy this popular class with our imaginative instructors in an atmosphere that makes working-out fun.