i-motion Gym Rotherham | Free Weights

i-motion gym - gyms with a pulse
Title
Go to content
ROTHERHAM > FACILITIES
free weights i-motion gym rotherham

FREE WEIGHTS



We’ve a large fully equipped free weights area with Dumbbells ranging from 2kg-50kg, Squats Racks, Benches, lots of cable machines including a large multi-station machine and a dedicated area for fixed resistance machines.  So whether you’re looking to tone up, build some strength or just keep fit then we have you covered.

8-STACK MULTI-STATION


  • Four configurations with a varying number of stations, 4-stack, 5-stack, 8-stack, and freestanding adjustable cable crossover
  • Each configuration contains one or more of the following popular gym exercises: low row with dual pulleys, lat pulldown with dual pulleys, adjustable cable column, and triceps pressdown
  • Low row and lat pulldown have dual pulley configurations for greater training variety
  • Designed so more than one of each station can be assembled in each 4-stack
  • 5-stack and 8-stack configurations come with a connecting cable crossover tube with integrated pull-up bar

RESISTANCE MACHINE AREA


Adjacent to our Free Weights area we have a fixed resistance machine area equipped with Matrix based equipment so you can perform a full body workout they're easy to pickup if you're new to the gym environment and make's it easy to isolate specific muscle groups due to the added stability offered.
Back to content