i-motion Gym Rotherham | Sauna

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sauna rotherham
sauna in rotherham at i-motion gym

SAUNA



We have added Saunas to each changing room to bring you a relaxing end to your workout, here are some of the benefits of using our Sauna;

  • Saunas improve cardiovascular performance.
  • Saunas aid in recovery after intense physical activity. Saunas relax muscles and soothe aches/pains in both muscles and joints.
  • Saunas Flush Toxins
  • Reduces incidences of Alzheimer’s by 65%
  • Saunas relieve stress.
  • Saunas Can Help Fight Illness
  • Sauna Cleanses The Skin
  • Saunas Burn Calories
  • Saunas Bring Out Recreational and Social Benefits
  • Saunas Just Feel Good

Make sure to add them to the end of your session.

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