i-motion Gym Rotherham | Classes | Spin Class

i-motion gym - gyms with a pulse
Title
Go to content
ROTHERHAM > CLASSES > HIGH ENERGY
Spin Class Rotherham

SPIN CLASS



The good news is this indoor cycling class requires no co-ordination as it’s a freestyle stationary bike workout, that means you get to control the intensity as the instructor leads you across steep hills, fast highways and other terrain.

Throughout it all, a selection of popular music will keep you motivated but don’t forget your towel – pedal power can get rather hot!

Other benefits include: fantastic fat burner, tones your whole body, increases endurance.
CLASS TIMES

MONDAY

06:30 - 07:00
PT: Rachel
Spin Studio

MONDAY

09:15 - 09:45
PT : Fiona
Spin Studio

MONDAY

17:00 -17:30
PT : Fiona
Spin Studio

MONDAY

17:45 -18:15
PT : Shona
Spin Studio

TUESDAY

09:15 - 10:00
PT: Rachel
Spin Studio

TUESDAY

17:45 - 18:15
PT: Tasha Spin Studio

WEDNESDAY

06:30 - 07:00
PT: Tasha
Spin Studio

WEDNESDAY

09:15 - 10:00
PT: Kelly
Spin Studio

WEDNESDAY

17:35 - 18:20
PT: Rachel
Spin Studio

WEDNESDAY

18:30 - 19:15
PT: Fiona
Spin Studio

THURSDAY

09:15 - 10:00
PT: Tasha
Spin Studio

THURSDAY

17:45 - 18:15
PT: Fiona
Spin Studio

THURSDAY

18:30 - 19:00
PT: Fiona
Spin Studio

FRIDAY

06:30 - 07:00
PT: Tasha
Spin Studio

FRIDAY

09:15 - 09:45
PT: Tasha
Spin Studio

FRIDAY

17:15 - 18:00
PT: Fiona
Spin Studio

SATURDAY

10:10 - 10:50
PT: Tasha
Spin Studio

SUNDAY

10:00 - 10:45
PT: Shona
Spin Studio

Back to content