i-motion Gym Rotherham | Classes | Strength Class

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ROTHERHAM > CLASSES > CONDITIONING





 STRENGTH CLASS

This class is a total body workout based on the use of free weight exercises. This is a brilliant way to learn about free weight exercises whilst improving your strength and body tone.

Weight training is one of the best ways to kick start your metabolism and burn fat faster! Come along and try it for yourself!
CLASS TIMES

MONDAY

10:05 - 10:50
PT: Fiona
Studio

MONDAY

17:35 - 18:20
PT: Fiona
Studio

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