ROTHERHAM > FACILITIES
Our newest addition to the gym is our 12 meter sledge track complete with two sledges. This is the perfect way to add some weighted cardio into your workout.
The track has it’s own bumper plates to use with the sledges ranging from 5-25kg, we have also made sure the is a rope so you can pull the sledges as well as push it. We also have a tractor tire for you to flip.
You will also find our sandbag on the track for you to lunge or carry. Our trainers have added the track to most of our functional classes.