i-motion Gym Stafford | Classes | Treadmill HIIT

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STAFFORD > CLASSES > HIGH ENERGY





 TREADMILL HIIT

High Intensity Training using a combination of free weights, body weight and a treadmill. This is a toughy! You'll be pushed to your limits on a treadmill and then expected to continue exercising off the treadmill before you get chance to catch a breath.

Come and give it a go to see what you are made of.
CLASS TIMES

MONDAY

17:30 - 18:00
Jed
Cardio Area

TUESDAY

12:15 - 12:45
Carl Chatfield
Cardio Area

WEDNESDAY

16:15 - 16:45
Carl Chatfield
Cardio Area

WEDNESDAY

17:30 - 18:00
Ollie Greensill
Cardio Area

THURSDAY

12:15 - 12:45
Carl Chatfield
Cardio Area

FRIDAY

18:05 - 18:35
Jed
Cardio Area

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