i-motion Gym Stafford | Classes | Workout of the Day (WOD)

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STAFFORD > CLASSES > HIGH ENERGY





 WORKOUT OF THE DAY (WOD)

The Workout of the Day will vary each class so that it is always that perfect challenge. A high intensity workout focusing on multiple muscle groups.
CLASS TIMES

MONDAY

17:30 - 18:00
Jed
Functional Area

FRIDAY

18:05 - 18:35
Jed
Functional Area

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